Events Calendar - Seville Golf & Country Club

Upcoming

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Ripped Ride - National Fitness Day

Ripped Ride - Push yourself on and off the bike working cardio, strength and endurance. You'll also use weights and bands to improve strength in intervals.


Register

Fitness & Wellness Events

Strength HIIT - National Fitness Day

A full body muscular endurance and strength training class utilizing weights, resistance bands, and more! This class is for all fitness levels as you can select the weights that best fits you.


Register

Fitness & Wellness Events

Basketball Clinic (6-8 years old)

Basketball Clinic with Coach Mike Sat. April 5 9:30am - 10:30am - 6-8 years old Improve your shooting technique and ball handling $15 per member


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Basketball Clinic (6-8 years old)

Basketball Clinic with Coach Mike Sat. April 5 9:30am - 10:30am - 6-8 years old Improve your shooting technique and ball handling $15 per member


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Small Group Training with Alexis

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


Register

Fitness & Wellness Events

Small Group Training with Alexis - evening

Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


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Fitness & Wellness Events

Teen Strength 101

Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199


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Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Kids Obstacle Course

Kids Obstacle Course (ages 6-10yrs) 8:30-9:30am Fun competition on the outdoor turf running, jumping and moving through the timed obstacles! Complimentary


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Mom & Me Yoga

Mom & Me Yoga 9:00am - 10:00am A fun Yoga class for moms & kids (Grandmoms welcome too!) Enjoy flowing and moving through yoga poses with your kids and stay to socialize with a smoothie! $20 per adult/ $5 per child


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Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Vinyasa Flow Yoga


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

All Levels Yoga

Yoga appropriate for all levels


Register

Fitness & Wellness Events

Kids Agility (6-8 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Monday class is for 6 - 8 year olds only.


Register

Fitness & Wellness Events

Full Body Circuit

The Foundry


Register

Fitness & Wellness Events

Vinyasa Flow

Sports Club - Main Studio


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

All Levels Yoga

Move through a variety of standing and seated yoga postures while calming your mind and using your breath. Suitable for all levels.


Register

Fitness & Wellness Events

Muscle

Muscle with Shari at 9:45 am in Main Studio Muscle is a strength based workout using a variety of equipment such as dumbells, bands and more. This class will challenge all the muscle groups of the body to promote improved strength. Suitable for all levels


Register

Fitness & Wellness Events

Deep H20

Sports Club - Lap Pool 11:00am-11:45am


Register

Fitness & Wellness Events

Tai Chi Flow

Appropriate for any fitness level. You will learn skills to tap into the "life force energy" (CHI) for the purpose of renewal, well being and balancing the mind, body and soul. We integrate Chinese medicine philosophy with relaxation using simple Tai Chi forms.


Register

Fitness & Wellness Events

Stretch & Sound

Stretch & Sound encourages physical and mental relaxation through gentle stretches while enjoying the sounds of the sound bowls. Appropriate for all levels


Register

Fitness & Wellness Events

Fit Hiit

Sports Club - Main Studio 5:45am - 6:30am


Register

Fitness & Wellness Events

Yoga

Sports Club - Main Studio 6:30am - 7:00am


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Aqua Flow

A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Kids Agility (9-12 yrs)

Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.


Register

Fitness & Wellness Events

Barbell Strength

Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.


Register

Fitness & Wellness Events

Vinyasa Flow Yoga

Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.


Register

Fitness & Wellness Events

BeFIT

Sports Club - Main Studio 6:30am - 7:15am


Register

Fitness & Wellness Events

Chair Barre

Sports Club - Main Studio


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

TRX Training

located in the foundry


Register

Fitness & Wellness Events

Zumba

Sports Club - Main Studio


Register

Fitness & Wellness Events

Stretch & Sound

located in main Studio: 9:00 am -10:15 am


Register

Fitness & Wellness Events

Deep H2O

An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Ripped Ride

Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!


Register

Fitness & Wellness Events

Pilates

Pilates Sports Club - Main Studio 9:00am


Register

Fitness & Wellness Events

Strength HIIT

Sports Club - Sports Field 9:30am - 10:15am


Register

Fitness & Wellness Events

Slow Flow Yoga

Main Studio


Register

Fitness & Wellness Events

Summer Teen Strength

Summer Teen Strength Structured & Progressive strength training in a small group with a Personal Trainer 13-15 year olds Fridays 4:00-5:00pm May 30 - June 27 $199 Sign up on the app! email questions: crystal.nelson@invitedclubs.com


Register

Fitness & Wellness Events

Fit Mixx

A party mix of movement that will start your Saturday off right!


Register

Fitness & Wellness Events

Aqua HIIT

Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome


Register

Fitness & Wellness Events

Basketball Clinic (6-8 years old)

Basketball Clinic with Coach Mike Sat. April 5 9:30am - 10:30am - 6-8 years old Improve your shooting technique and ball handling $15 per member


Register

Fitness & Wellness Events

Summer Teen Strength

Summer Teen Strength Structured & Progressive strength training in a small group with a Personal Trainer 13-15 year olds Fridays 4:00-5:00pm May 30 - June 27 $199 Sign up on the app! email questions: crystal.nelson@invitedclubs.com


Register