Events Calendar - Indian Wells Country Club

Upcoming

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Intermediate Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Chair Yoga-Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Sound Healing-Maddy

A therapeutic meditative experience. Lie down comfortably as you listen to the soothing sounds, allowing the vibrations to wash over you, helping to release tension and foster deep sense of calm.


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Alma

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Intro to Reformer- Claudia

The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Mat Pilates-Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

The Year-End Afternoon Tea Party

To celebrate a fantastic year of health, wellness, and community, our fitness club is hosting a delightful Year-End Afternoon Tea Party, bringing together our valued members and dedicated staff. The event is a heartfelt thank-you to everyone who made this year so special. Guests will enjoy a selection of fine teas, gourmet finger sandwiches, delicate pastries, and seasonal treats—each bite a small indulgence after a year of hard work and dedication to fitness. It is a wonderful opportunity for members and staff to connect beyond the gym floor, share stories, celebrate accomplishments, and look ahead to a new year of goals and growth. The Year-End Afternoon Tea Party is not just a celebration—it is a reflection of the strong community spirit that defines our fitness club. Here's to another year of strength, support, and success—together!


Register

Fitness & Wellness Events

Golf Fit Reformer- Claudia

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Yoga Sculpt- Sarah

This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

chair yoga- Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Intermediate Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Chair Yoga-Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Sound Healing-Maddy

A therapeutic meditative experience. Lie down comfortably as you listen to the soothing sounds, allowing the vibrations to wash over you, helping to release tension and foster deep sense of calm.


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Alma

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Intro to Reformer- Claudia

The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session.


Register

Fitness & Wellness Events

Golf Fit Reformer-Claudia (SUB)

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Claudia (SUB)

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-Sarah

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Golf Stretch- Sarah

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Mat Pilates-Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Golf Fit Reformer- Claudia

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Yoga Sculpt- Maddy

This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

chair yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Sound Healing-Maddy

A therapeutic meditative experience. Lie down comfortably as you listen to the soothing sounds, allowing the vibrations to wash over you, helping to release tension and foster deep sense of calm.


Register

Fitness & Wellness Events

Yoga Sculpt-Henny

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Intermediate Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Chair Yoga-Henny

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


Register

Fitness & Wellness Events

Yoga Sculpt- Rosie(SUB)

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Alma

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Rosie(SUB)

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Intro to Reformer- Claudia

The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session.


Register

Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-(SUB)

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Golf Stretch- (SUB)

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


Register

Fitness & Wellness Events

Mat Pilates-Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt-Rosie(SUB)

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


Register

Fitness & Wellness Events

Mat Workout-Rosie(SUB)

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Chair Yoga-Rosie (SUB)

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Golf Fit Reformer- Claudia

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Yoga Sculpt- Maddy

This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

chair yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Sound Healing-Maddy

A therapeutic meditative experience. Lie down comfortably as you listen to the soothing sounds, allowing the vibrations to wash over you, helping to release tension and foster deep sense of calm.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt-Henny

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Intermediate Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Chair Yoga-Henny

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom


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Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register

Fitness & Wellness Events

Spin & Strength- Alma

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


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Fitness & Wellness Events

Core Plus-Alma

Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.


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Fitness & Wellness Events

Yoga Sculpt-Maddy

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer-Alma

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Intro to Reformer- Claudia

The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session.


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Fitness & Wellness Events

Golf Fit Reformer- Rosie

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Chair Yoga-(SUB)

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


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Fitness & Wellness Events

Golf Stretch-(SUB)

A fitness approach tailored specifically to golfers to enhance flexibility, stability, strength, and endurance.


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Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Mat Pilates-Claudia

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Yoga Sculpt- Valentina

Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!


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Fitness & Wellness Events

Mat Workout-Valentina

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Chair Yoga-Valentina

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Golf Fit Reformer- Claudia

This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Advanced Reformer- Claudia

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Yoga Sculpt- Maddy

This class will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

chair yoga- Maddy

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom)


Register

Fitness & Wellness Events

Intermediate Reformer-Claudia

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Sound Healing-Maddy

A therapeutic meditative experience. Lie down comfortably as you listen to the soothing sounds, allowing the vibrations to wash over you, helping to release tension and foster deep sense of calm.


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Fitness & Wellness Events

Spin & Strength- Lisa

Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.


Register

Fitness & Wellness Events

Cardio Dance- Lisa

Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.


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Fitness & Wellness Events

Yoga Sculpt-Henny

Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.


Register

Fitness & Wellness Events

Advanced Reformer- Rosie

Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).


Register

Fitness & Wellness Events

Intermediate Reformer- Rosie

Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access.


Register

Fitness & Wellness Events

Chair Yoga-Henny

A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation. (Ballroom


Register

Fitness & Wellness Events

Mat Pilates-Rosie

This class is a form of Pilates done on the mat and is focusing on building core strength, improving flexibility, and enhancing overall body awareness.


Register

Fitness & Wellness Events

Slow & Go- Tammy

Training multiple body systems with a blend of exercises performed with slower movements which increase the time the muscles are under tension and strategically mix in higher intensity exercises for strengthening your cardiorespiratory system.


Register

Fitness & Wellness Events

Myofascial Release- Tammy

It is a therapeutic technique to relieve tension and pain in the body's myofascial tissues, which include muscles and fascia. This technique involves appkying gentle sustained pressure to specific areas to restore movement and reduce discomfort.


Register

Fitness & Wellness Events

QIGONG- Tammy

Pronounced "cheegong" is an ancient Chinese practice that combines physical movements, breathing techniques, and meditation to cultivate and balance the body's vital energy, known as Qi(chi). It is to enhance health, improve vitality, and achieve mental and physical harmony.


Register